Bakery

1 pkt (2) Turkish bread rolls
1 loaf (4 slices) bread, toast

Baking

1kg bag (2 tbsp) plain flour *A
500g pkt (1 tsp) raw sugar *A

Dairy

200g (1/2) natural yogurt
200g tub (1/2) sour cream
1kg tub (3 tbsp) butter/margarine
1kg (11/2 cup) tasty cheese, grated

Deli

200g (1 cup) sliced salami
200g (4 slices) Swiss cheese slices

Fresh Herbs

1 bunch (1/4 cup) coriander
1 bunch (2 tbsp) dill
1 bunch (1 cup) parsley
1 bunch (6 sprigs) rosemary

Frozen

1kg (3 cups) peas

Fruit & Veg

1 bunch baby carrots
40g (2 cups) baby spinach leaves
1kg (1) carrots
1/4 cauliflower
1/2 bunch (3 stalks) celery
250g (1 cup) cherry tomatoes
1 (1/2) lemon
1 pumpkin
1 (1/2) red capsicum
1 (3/4) red onion
2 cups seasonal salad leaves
1 bunch (2) spring onions
1 tomato
1kg bag (3) brown onions *M
3 cloves garlic *M
4 lg potatoes *M

Grocery

200g jar (2 tbsp) basil pesto
140g tub tomato paste
400ml can coconut cream *M
800g can diced tomatoes *M
650g jar (2 tbsp) mayonnaise *M
1 pkt pappadums *M
210g can red salmon *M
350g jar (2 tbsp) wholegrain mustard *M
2kg pkt (1 cup) brown rice *S
300ml (2 tbsp) salad dressing *S
3L (4 tbsp) olive oil *A
400g can olive oil spray *A

Herbs & Spices

110g pkt (8 tsp) chicken stock *S
110g pkt (2 tsp) vegetable stock *S
1 lg tin (4 tsp) curry powder *A
35g jar (1/2 tsp) ground nutmeg *A

Meat & Poultry

500g (4) veal shanks *M
1kg chicken, whole *M
500g (2) chicken fillets *M