Bakery
1 pkt (2-4) dinner rolls
1 pkt (6) wholemeal rolls
Baking
1kg bag (2 tbsp) plain flour *A
Dairy
1kg tub (8 tbsp) butter/margarine
1 dozen (2) eggs
2L (1/4 cup) milk
Deli
1 lg fish fillet, boneless
1 lg kabana
Fresh Herbs
1 bunch (2 cups) parsley
Fruit & Veg
1kg (4) carrots
1/2 bunch (2 stalks) celery
1 bunch English spinach
1 (4 leaves) iceberg lettuce
2 (11/2) lemons
1 (1/2) red capsicum
1 red chilli
1/2 Savoy cabbage
1 bunch (2) spring onions
1 lg swede
2 tomatoes
1kg bag (21/2) brown onions *M
4 cloves garlic *M
1 tbsp ginger *M
6 lg potatoes *M
Grocery
250g pkt flavoured rice express
400g can lentils *M
650g jar (4 tbsp) mayonnaise *M
25g (1 tbsp) pine nuts *M
1kg (2 cups) breadcrumbs *S
1 pkt crunchy fried noodles *S
1 pkt instant noodles *S
300ml (2 tbsp) salad dressing *S
2L (4 tbsp) tomato sauce *S
3L (3 tbsp) olive oil *A
Herbs & Spices
110g pkt (81/2 tsp) chicken stock *S
25g pkt (1 tsp) Chinese five spice *A
1 lg tin (2 tsp) curry powder *A
35g jar (1 tsp) garlic powder *A
Meat & Poultry
500g beef mince *M
1kg (4) chicken fillets *M