Bakery

1 pkt (2-4) dinner rolls
1 pkt (2) wholemeal rolls

Baking

1kg bag (2 tbsp) plain flour *A

Dairy

200g (1/2) natural yogurt
1kg tub (7 tbsp) butter/margarine
2L (1/4 cup) milk
1kg (11/2 cups) tasty cheese, grated

Deli

1 lg kabana

Fresh Herbs

1 bunch (1/4 cup) coriander
1 bunch (2 tbsp) dill
1 bunch (1 cup) parsley

Frozen

1kg (2 cups) peas

Fruit & Veg

1kg (3) carrots
1/4 cauliflower
1/2 bunch (1 stalk) celery
250g (1/2 cup) cherry tomatoes
1 bunch English spinach
2 lemons
1 red capsicum
1 red chilli
1 (1/4) red onions
1/4 Savoy cabbage
1 cup seasonal salad leaves
1 lg swede
1kg bag (3) brown onions *M
4 cloves garlic *M
6 lg potatoes *M

Grocery

140g tub tomato paste
400ml can coconut cream *M
800g can diced tomatoes *M
400g can lentils *M
650g jar (2 tbsp) mayonnaise *M
1 pkt pappadums *M
25g (1 tbsp) pine nuts *M
210g can red salmon *M
350g jar (2 tbsp) wholegrain mustard *M
2kg pkt (1 cup) brown rice *S
1 pkt instant noodles *S
300ml (2 tbsp) salad dressing *S
3L (4 tbsp) olive oil *A

Herbs & Spices

110g pkt (8 tsp) chicken stock *S
110g pkt (2 tsp) vegetable stock *S
1 lg tin (3 tsp) curry powder *A

Meat & Poultry

500g (4) veal shanks *M
1kg (4) chicken fillets *M