Bakery

1 pkt (2-4) dinner rolls
1 pkt (4 lg) pita bread pockets

Baking

375g pkt (1 tbsp) brown sugar *A

Dairy

250g (8 tbsp) parmesan, grated
1kg tub (2 tbsp) butter/margarine
1 dozen (2) eggs
2L (1/4 cup) milk
1kg (1 cup) tasty cheese, grated

Deli

250g (2 cups) crabmeat, extender
200g (1 cup) shaved ham

Fresh Herbs

1 bunch (1/4 cup) coriander
1 bunch (2 tbsp) dill
1 bunch (1/2 cup) parsley

Frozen

1kg (3 cups) peas

Fruit & Veg

1 (1/2) avocado
1 bunch bok choy
1kg (1) carrots
1 (3/4) cauliflower
1/2 bunch (1 stalk) celery
1 lemon
1/2 pumpkin
1/4 red cabbage
2 cups seasonal salad leaves
1 bunch (2) spring onions
1 tomato
1kg bag (1/2) brown onions *M
3 cloves garlic *M
4 lg potatoes *M

Grocery

2 x 250g pkt flavoured rice express
400ml can coconut cream *M
235ml (2 tbsp) red curry paste *M
250ml (1 cup) Teriyaki marinade *M
410g can tomato puree *M
1kg (1 cup) breadcrumbs *S
150ml (1 tsp) sesame oil *S
2L (2 tbsp) tomato sauce *S
3L (5 tbsp) olive oil *A
400g can olive oil spray *A
300ml (1 tbsp) Worcestershire sauce *A

Herbs & Spices

110g pkt (1 tsp) chicken stock *S
110g pkt (6 tsp) vegetable stock *S
1 sml jar (1/2 tsp) chilli powder *A
35g jar (1/2 tsp) ground paprika *A
25g jar (1 tsp) ground turmeric *A

Meat & Poultry

500g (6) beef sausages *M
500g (10) chicken drumsticks *M
500g (2) chicken fillets *M