Bakery

1 pkt (2-4) dinner rolls
1 pkt (4 lg) pita bread pockets
1 pkt (2) wholemeal rolls

Baking

500g pkt (1 tsp) raw sugar *A

Dairy

250g (4 tbsp) parmesan, grated
1kg tub (3 tbsp) butter/margarine
1 dozen (2) eggs
2L (1/4 cup) milk
1kg (1 cup) tasty cheese, grated

Deli

1 lg fish fillet, boneless
200g (1 cup) shaved ham

Fresh Herbs

1 bunch (1/4 cup) coriander
1 bunch (1/4 cup) mint
1 bunch (1 cup) parsley
1 bunch (6 sprigs) rosemary

Frozen

1kg (3 cups) peas

Fruit & Veg

1 bunch (1/2) baby carrots
1 bunch broccoli
1kg (2) carrots
1 cauliflower
2 lg parsnips
1/2 pumpkin
1/2 red cabbage
1/4 Savoy cabbage
1 cup seasonal salad leaves
1kg bag (1/2) brown onions *M
5 cloves garlic *M
1 lg potato *M

Grocery

250g pkt flavoured rice express
400ml can coconut cream *M
40g pkt easy cheese sauce *M
650g jar (4 tbsp) mayonnaise *M
235ml (2 tbsp) red curry paste *M
410g can tomato puree *M
1kg (1 cup) breadcrumbs *S
2kg pkt (1 cup) brown rice *S
250g jar (2 tbsp) honey *A
3L (5 tbsp) olive oil*A
1kg bag (2 tbsp) plain flour *A
500ml (2 tbsp) white vinegar *A

Herbs & Spices

110g pkt (1 tsp) chicken stock *S
110g pkt (6 tsp) vegetable stock *S
25g jar (1/4 tsp) ground allspice *A
25g jar (1 tsp) ground turmeric *A

Meat & Poultry

1kg lamb leg roast, boneless *M
1kg (4) chicken fillets *M